Artichoke Extract Benefits for Liver Health and Weight Loss

 

Do you always reach for something soothing to wake you up? For you and many other people, tea has been that favorite drink. Some drink tea regularly to feel more active and improve their wellness, while others drink it just for the warmth, comfort, and relaxation it brings.

Studies have revealed that nearly 65% of adults across the globe drink tea almost daily. Antioxidant teas are among the best drinks you can choose for better wellness. Certain compounds in these teas have anti-inflammatory effects, which can help lessen inflammation that is associated with many serious diseases. Some antioxidant teas have chlorophyll and other antioxidants that can aid the body’s natural detoxification process.

Ginger tea is one of the popular high-antioxidant teas. It is rich in gingerol, which has potent antioxidant and anti-inflammatory effects. Drinking this tea on a regular basis can help reduce muscle soreness and provide relief from problems like stomach upset.

Rooibos tea is another great herbal antioxidant tea that contains aspalathin and nothofagin. These compounds are directly linked with lessened inflammation and improved metabolic health.

Chamomile tea is also quite popular, known for its natural plant compounds that help reduce stress and inflammation. Drinking Chamomile tea can bring exceptional relief from stress, anxiety, and restlessness. It can be the best drink to help you relax after a long day at work.

Source:- artichoke leaf extract

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