Tulsi Tea Benefits, Side Effects, and Dosage

Tulsi Tea Benefits

Health is one crucial thing that we cannot neglect today. Issues like obesity, diabetes, and cancer are very common and happening everywhere. But it is fortunate that we are gifted with so many natural and powerful herbal remedies that can help us heal both our body and mind. 

Tulsi tea stands out among the many natural remedies, offering a unique path to a disease-free life. Packed with antioxidants, it shields your body from free radical damage. Its vitamin C and zinc content bolster your immunity. The presence of Ocimumosides A and B in tulsi tea aids in stress reduction and maintains a healthy balance of serotonin and dopamine in the brain. The adaptogenic effects of tulsi make it a top choice for those seeking mental peace and a brighter mood. 

It is also important for us to learn the side effects of tulsi tea consumption. If someone takes tulsi tea for the first time, they might experience diarrhea or nausea. Those having diabetes or taking blood sugar control medications should exercise more caution when drinking tulsi tea. Excess consumption of this herbal tea can cause hypoglycemia. The reproductive ability of women may also be affected because of tulsi tea, especially those who are trying to conceive. 

Source:- Tulsi Tea Benefits

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