The Various Benefits Of Using An Ashwagandha Tincture


Ashwagandha is a traditional Indian herb that also has a name in Ayurveda. It grows in many parts of the Asian and African continents and has a lot of uses in India. Indian ginseng is another name that is commonly known for this herb. The word is broken down into Ashwa, meaning "Horse," and Gandha, meaning "smell," which translates to Horse's smell. The scientific name given to the herb is "Somnifera," which means sleeping. It got its name due to its effective sedative properties.

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